Posts tagged - Physical Activities

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One of the many hurdles mothers face is losing weight after pregnancy. With my first daughter it was wonderful. I lost my baby weight plus an additional 30lbs! I was in heaven! Now the second baby, different story. So far I have only lost my baby weight plus an additional 15lbs and am desperately working for more.

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Posted: August 3rd, 2011 in Health & Well Being
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There are many efforts being made to get this country in shape and change the pattern for our children and one great way of doing that is being sponsored with National Dance Day. This is a day that the country can come together with imagination and creative expression in order to promote dance education and physical fitness.

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As a country and even throughout the world, we have come to realize that we are facing a crisis when it comes to our health and especially our weight. Really it has gone too far as we are no longer affecting just ourselves; we are hurting our children and our future generation. What are the issues, what is causing this, and how can we reverse the reality so many obese toddlers are facing? When it’s No Longer Just Cute Baby Fat Research shows that what a child weighs even at [...]

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Posted: September 16th, 2010 in Advice for Parenting
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Summer may be nearing its end, but we still have plenty of time to squeeze in any last activities with our kids. Especially if our children are heading back to school, we will want to go have some fun while we still can! If you have older children too here are some activities that everyone in the family will enjoy. For now we will focus on summer activities and will wait to talk about what to do in the winter when the time comes. Here are my top 5 Summer [...]

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Don’t toddlers have an incredible reserve when it comes to their energy supply? I know mine keeps me going from the time she awakes to the time she sleeps. These toddler years though are so important in our child’s development – much too important for us to rely on the TV, computer or video games to keep them entertained… we need to have fun and enjoy many different activities with toddlers to keep them going. In this article, I am going to focus on fun activities with toddlers that engage [...]